Free Resources

Free Resources to learn more about PTSD, Caregiving, Inspiration & Writing.

Post Traumatic Stress Disorder

To learn more about my work as co-founder and consultant with with colleague Wanda Sanchez, visit our Amazon and download our eBook, PTSD Realities: What You Should Know and Why You Should Care. You will also find valuable information at PTSDPerspectives on Facebook.


-PTSD Self-Test from Healthy Place

-PTSD Self-Test from the Anxiety and Depression Association of America

-National Sexual Assault Hotline 1-800-656-HOPE
-RAINN (Rape, Abuse, and Incest National Network)
-National Center for PTSD

-The National Child Traumatic Stress Network

-How to Help a Child with PTSD

Help for Trauma

National Alliance on Mental Illness

Postpartum Support International




-Accreditation Commission for Health Care Facilities: 919-785-1214
-Community Health Accreditation Program (CHAP): 800-656-9646 toll free
-Nursing Home Compare Database ( Nursing Home Compare)
-Alzheimer’s Association 800.272.3900

Area Agency on Aging in the blue pages of the phone directory under “Guide to Human Services”



-Our Daily Bread devotional
-Ravi Zacharias podcasts
-Music for the Soul
-Eric Metaxas blog
-Pray the Word App


For Writers

-Jerry Jenkins blog
-Rachelle Gardner blog
-Steve Laube blog 
-ProWriting Aid

Contact Shelly Beach

Grand Rapids, Michigan

For information contact Wanda By Phone or Email

Phone: (616) 606-8427

Email: Click Here